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Create Lasting Change On Your Timeline 

This 6 month self-study program is designed to guide you to bridge the gap between where you are and where you want to be with a complete nervous system transformation.

Apply For The Formula

Please fill out a few short questions to help us make sure The Formula is a great fit for you.

WHAT YOU'LL RECEIVE IN THIS 6-MONTH PROGRAM:

Step-by-step workbook
Bi-weekly trainings and guided practices
Monthly Q&A video
Weekly virtual accountability check ins
Exclusive virtual community 

The Formula

$1200

SELF-PACED PROGRAM

  • Step-by-step workbook
  • Bi-weekly trainings 
  • Monthly Q&A video of Masha answering your questions
  • Weekly virtual accountability check-ins

  • Weekly office hours with Sheila
  • Exclusive virtual community

  • *BONUS* Goal setting template
  • *BONUS* The 7-Day Routine Reset program for mastering your routines

Now offering flexible payment plans with Afterpay!

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CONNECT WITH A COACH


Not sure if The Formula is right for you? Schedule a free 30-minute call with Sheila, our dedicated accountability coach. During this call, Sheila will help you get clear on your goals and identify what's getting in the way of achieving them, to help you understand if this program is the right fit for you.

BOOK YOUR CALL NOW!

WHAT STUDENTS ARE SAYING:

 

Note: Sabrina Zohar’s testimonal is based on her live group program experience. You can join the live group here.

MORE CLIENT TESTIMONIALS

 "I cannot wait for her to make a podcast and/or write a book because what she teaches is truly life-changing."

ASHLEY

"I’ve worked with therapists, taken my own spiritual approaches, I was trying it all. Masha is the person who made a real lasting impact."

RACHAEL

"This program was literally the reason I have been able to identify the things that personally work for me to regulate my anxiety."

LINDA

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